5 Things To Know Before Taking Your First Spinning Class
To keep from hitting a plateau again I wanted to give my exercise regimen a boost. I decided to find the nearest indoor cycling studio and get busy. I frequent the stationary bike at the gym so I...
View ArticleDo You Support Your Friends Like You Want Them To Support You?
Whenever you embark on a new venture of any sort, there are a million and one things to consider and possibly even fear. You may ask yourself, can I really do this? Do I have enough money? Will it...
View ArticleDoes Your Partner Belittle You?
[caption id="attachment_832555" align="alignleft" width="1068"] Bigstockphoto.com/Young african american couple having serious financial problems. Husband trying to heer up his sad wife looking at...
View ArticleKeshia Knight Pulliam By Bill Cosby’s Side For Sexual Assault Trial; Are You...
Today, Bill Cosby goes on trial for allegedly drugging and sexually assaulting former Temple University employee Andrea Constand in January 2004. And as the 79 year old walked into court in...
View ArticleBlack Designer Accuses Khloe Kardashian Of Stealing Her Designs…And We...
Late last week, Khloe Kardashian shared a promo video for her new clothing line Good American. And while the Kardashian’s promoting one of their many brands is hardly news, it certainly created a...
View ArticleChris Webber, Wife Erika Welcome Twins After 8 Years Of Trying And “More Than...
If you had a crush on Chris Webber back in the day, you’re not alone. He was imaginary bae for us as well. But fast forward to the present day and Webber is a happily married man. The 44-year-old has...
View ArticleKeyshia Cole Fears Losing Her Mother– Frankie Says “You’ll Be Alright”
We’ve known about the challenges of Keyshia Cole’s relationship with her mom Frankie for a long time now. Many of us watched them play out on their reality show and know that Frankie was absent from...
View ArticleNigerian Businesswomen Create Unique Sunscreen For People Of Color
There has been a long-standing myth that Black people don’t need sunscreen. Besides not realizing the need for protection against the sun, many people of color don’t like the texture and the look of...
View ArticleDeshauna Barber On The International Racism She Received As Miss USA: They...
When Deshauna Barber was crowned Miss USA 2016, it set off a whirlwind year of Black Girl Magic, but, as has come to be expected, not everyone was excited about the brown-skinned beauty representing...
View ArticleKirk Franklin’s Wife Tammy Says You Should Never Stop Being Your Husband’s...
Kirk Franklin and wife Tammy have been married for more than 20 years and have been open about their share of ups and downs. That includes Kirk’s past addiction to pornography, which they talked about...
View ArticleWhat’s Your Favorite Look From The 2017 CFDA Awards?
What's a fashion awards ceremony without a discussion about fashion? Last night, A-list celebs waltzed into the Hammerstein Ballroom in New York City for the 2017 Council of Fashion Designers of...
View ArticleWhy Calling Yourself Broken Is A Cop-Out
[caption id="attachment_832686" align="alignleft" width="1068"] Bigstockphoto.com/Young woman drinking hot beverage[/caption] Barring having gone through a true trauma, if one more grown*ss person...
View ArticleAs A Married Woman, The Last Thing I Want To See On TV Is Real Sidechicks Of...
I get it. Life can be pretty hectic with various obligations including work, school, housework and possibly children, so we all need something to help us wind down. To take your mind off of your...
View Article“I Made A Decision That Broke Me:” Sanya Richards-Ross Reveals Abortion Weeks...
Most of us can’t even begin to imagine the sacrifices professional athletes make for the sake of their sport, their team, and, yes, the W. In her new memoir, Olympic Gold Medalist Sanya Richards-Ross...
View ArticleWhat Do You Do When Your Family Boycotts Your Wedding?
One of the pieces of advice I gave to a girlfriend of mine who is getting married this year, based on my own experiences planning my nuptials last year, was to make time time for the things that help...
View ArticleNetflix Buys Rights To Stream The Death and Life Of Marsha P. Johnson
#tdov #transdayofvisibility 💫🌈 #marshapjohnson #payitnomind #transhistory [photo from Randy Wicker’s collection] A post shared by Pay It No Mind Hats (@payitnomind) on Mar 31, 2017 at 11:46am PDT June...
View ArticleAre You As Mad At How Victoria’s Secret Did This Model’s Hair As Black Twitter?
Over and over again, people of color have tried to spread the message that diversity isn’t just about plopping one woman, one Black person or one trans man in an ad and going, “There, are you happy...
View ArticleKevin Hart Reveals There Were Times Marriage To Torrei Was Violent
In an interview with The Breakfast Club this morning to promote his memoir, I Can’t Make This Up: Life Lessons, Kevin Hart was asked about why he made certain admissions in the book, because at this...
View Article5 Flatforms For The Fashion-Forward Woman With Heel And Arch Pain
Ever since I moved to New York City, my feet have given me trouble. Consistently pounding the pavement in flats, along with trying to make time to exercise, got me diagnosed with plantar fasciitis and...
View ArticleThey May Be Headed For Divorce But T.I. Is Still Trying To Tell Tiny What To Do
Just when I think about the level of disgust for T.I. cannot grow any further, he does something else to prove just how little respect he has for women generally and his soon to be ex wife, Tiny,...
View Article